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Ambien is the brand name for zolpidem, a prescription medication used to treat short-term insomnia. It is primarily prescribed to help people who have difficulty falling asleep by calming brain activity and promoting faster sleep onset. Ambien works by enhancing the effects of GABA, a natural chemical in the brain that helps induce relaxation and sleep. It is typically recommended for short-term use when sleep problems are acute or situational.
Ambien is intended to be taken exactly as prescribed, usually right before bedtime, and only when a full night of sleep (7–8 hours) is possible. Because it can cause next-day drowsiness, dizziness, or impaired coordination, activities requiring full alertness—such as driving—should be avoided until its effects are known. Some individuals may also experience headache, nausea, or unusual sleep behaviors.
Long-term or improper use of Ambien may lead to dependence or tolerance, so it should not be used longer than directed by a healthcare provider. Combining Ambien with alcohol, opioids, or other sedatives can significantly increase the risk of serious side effects. Always follow medical advice closely and use Ambien only with a valid prescription from a licensed healthcare professional.